Rebecca Mayne Yoga Teacher Training August 7 2016

October 10, 2015 by: Jo

 

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Join Rebecca Mayne as she teams up with OMpowerSF to teach a 200Hr Yoga Alliance Credentialed Teacher Training! E-Mail to get on the contact list for details. All information and registration opens the second week of November!
 
DATES:
 
Module 1: August 7–18
 
Module 2: August 19–30
 
*Students must complete module 1 before joining module 2.
 
* Although we encourage students to complete full training at one time for group cohesion, and personal depth and transformation, students may take module 1, and complete module 2 through OMpower and Rebecca Mayne during a later training.
 
SAMPLE SCHEDULE
 
6am-7:30am Self-Lead Practice & Meditation
 
7:30-8:30am Breakfast
 
8:30-10am Mantra, Meditation and Pranayama Techniques; Philosophy; Teaching Techniques
 
10am-11am Lead Practice on Daily Subject
 
11am-12pm Practice Teaching
 
12pm-3pm Lunch and Siesta (Homework, Reflection & Play!)
 
3pm-4:45 Alignment, Anatomy, Physiology, Sequencing, Teaching Techniques & Practice Teaching
 
4:45pm-6pm Lead Asana Practice on Daily Theme
 
6pm-7pm Dinner
 
7pm-8pm Meditation/ iRest Yoga Nidra/ Restorative Practice/ Reflections
 
PRICING:
 
Garden villa with twin bed: $2,800
 
Garden villa with queen bad: $2,845
 
Oceanfront villa with full or queen: $3,020
 
Single Garden Villa: $3,710
 
Single oceanfront villa: $4,040
 
Limited need-based scholarships are available.
 
$500 nonrefundable deposit. Payment plans available. Full payment is due by July 7, 2016.
 
PAYMENT OPTIONS:
 
-Rebecca Mayne (rebeccarosemayne@gmail.com) on Venmo
 
-Rebecca Mayne (rebeccarosemayne@gmail.com) on Paypal (additional 2.4% Paypal fee)
 
-Personal or Business Check Made Out To:
 
Rebecca Mayne Yoga
 
107 Cypress Ave.
 
Kentfield, CA 94904
 
-OMpower Registration through MBO available soon.
 
INCLUDED:
 
Study Materials and Yoga Alliance Certificate of Completion
 
 
22 night stay 23 days stay at Samana Chakra, Peru
 
Use of facilities
 
All meals at Samana Chakra; combining healthy and exquisite choices with natural ingredients
 
NOT INCLUDED:
 
Airfare
 
Travel Insurance
 
Extra additional nutritional specialties such as nuts, special roots, special oils
 
Activities like surf lessons
 
Textbooks and Suggested Reading
 

About your teacher Rebecca

Biography of a Yogini

The seeds of introduction and interest in yoga began in  high school, but Rebecca didn’t catch the fever until college.  One of her honors professors invited his yoga teacher to teach her class a vinyasa flow, yoga nidra blend class.  The teacher, Natalie Buchi Voros, was a gently passionate, natural, and composed teacher with an evident sweetness and caring quality that shined.  She provided an example of what it really meant to be a yogi, inspiring Rebecca to harness that same positive state of being. Natalie delivered instruction that directed Rebecca’s attention into deep concentration and softness, so the meditative, healing aspects of yoga emerged.  Rebecca’s mind stayed with Natalie’s words the entire practice of yoga nidra, and Rebecca emerged from class feeling the utmost bliss she could remember, as if she was no longer walking, but just gliding across the ground.  This feeling lasted for the rest of the day, and the very next day Rebecca began to practice every day.  This story might seem superlative, but yoga is simply that potent, and too good to not share.

Less than a year later, Rebecca transferred to Naropa University to study Yoga within the respective Traditional Eastern Arts and Religious Studies programs, and Contemplative Psychology.  She combined the two programs within her Interdisciplinary Studies degree.  Her coursework in Yoga Studies over 2 years of 30+ credits included courses like: Yoga Foundations (Theory, Anatomy, Pranayama), Psychology of the Yoga; Integral Practice (Yoga through Ayurveda, 5 Koshas & 3 Gunas, etc); Yoga History, Theory & Philosophy; Hindu-Tantra Yoga; Yoga Meditation Practicum.  Her senior thesis began addressing PTSD through evidence-based yogic practices, using the chakra system as the philosophic and organizing basis.  Not only was Rebecca studying yoga on an intellectual level, but she was able to integrate all aspects of the practice into her daily life for those two years through her coursework.  Perhaps the most amazing part of this education is that Rebecca was taught by Professors of Yoga who had either come from India or lived there close to 10 years, absorbing the practice from its roots upward: Sridevi Bringi and Nataraja Kallio.

Rebecca went on to receive her 200 Hour Yoga Alliance Certification through The Shambhava School of Yoga during which program she lived a traditional yogic lifestyle at Shoshoni Ashram.  Since then, she has studied Inner Yoga™ with Dina Amsterdam, Principle Based Partner Yoga™ with Elysabeth Williamson, Prenatal Yoga at the Stress Management Center of Marin, Warriors at Ease™, YogaEd, and iRest® Yoga Nidra with Richard Miller.  Most recently, she received her 500Hr Yoga Alliance Certification through the Sivananda School of Yoga. Rebecca has trained under teachers for close to 1,500 hours, and is an E-RYT, meaning she has over 2,000 hours of teaching experience.

 

Samana Chakra beach front

 

 

 

 it is even more breath taking when you are here

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